How to empty the stomach after eating. Easy cleaning of the stomach and intestines at home
The body of the child is perfect, but over time, each of us begins to worry about diseases of the internal organs. One of the main causes of these ailments is slagging of the stomach and intestines.
Poorly processed foods accumulate within us, soaked in toxins and other harmful substances that are abundant in modern food. They poison us from the inside. That is why it is so important to periodically clear the stomach of toxins.
Cleaning before diet.
The procedure of cleaning the stomach from toxins and toxins is most often resorted to, noticing excess weight. Nutrition experts before the diet are sure to recommend “cleaning”, because only after it you can:
- see the real state of your body and determine your exact weight;
- establish a healthy diet, form the right diet;
- receive from food the whole complex of necessary trace elements that will be easily absorbed.
Most often, before a diet, two cleaning methods are used, which differ in minimal time:
Vitamin puree "brush".
To prepare it, you will need dried apricots, raisins and prunes (300 g each), 0.3 ml of rosehip syrup and a pack of Sena (medicinal herb). The ingredients are ground with a meat grinder or a blender, diluted with syrup and consumed in a dessert spoon twice a day, washed down with a glass of warm water with the addition of lemon juice.
Cleaning is designed for 2-3 days. During its implementation, it is recommended to take vitamins to avoid depletion.
Cleansing the stomach with activated charcoal.
This method is ingenious in its simplicity and effectiveness and is based on the main property of coal - the ability to absorb and bind toxins and toxins, accurately and quickly removing them from the body.
If your body weight is less than 80 kg, the pill regimen will be as follows: in the morning on an empty stomach at the rate of 1 tab. for every 10 pounds of weight you take coal with a maximum amount of water. People weighing more than 80 kg are recommended a dose of 10 tablets daily in three passes with an interval between meals and coal for at least an hour.
Cleaning for various poisonings.
Food.
The second highest degree of demand is the cleansing of the stomach of toxins during food poisoning. After all, penetrating the blood, harmful substances can cause enormous damage to the body. Therefore, it is important to remove them from the digestive tract in time, in order to prevent toxicity. Specialists in this case recommend:
- Drink plenty. This allows you to quickly remove toxins from sweat and urine.
- Water with potassium permanganate. It has a disinfectant, antimicrobial and vomiting effect. Drink it should be up to gagging, in no case not restraining them. Important: the solution should be slightly pinkish, for this a minimal amount of the drug is enough (on the tip of the knife for 1 liter of water).
- Enterosorbents. Absorb toxins, removing them in a natural way (activated carbon, Smecta, Polypepam).
- Peace and relaxation.
Alcoholic
In case of alcohol poisoning, you can add to these activities drinking mineral water with a high salt content and Regidron - a drug that restores the body's water balance. It is especially necessary in case of profuse and frequent vomiting.
Cleaning after overeating.
Very often festive feasts lead to poor health: heaviness in the abdomen, impaired bowel movements and vomiting can result from excessive consumption of fatty and heavy foods. A fairly simple way will help to clear the stomach after overeating: correction of the diet for a week.
First, you should drink more. The very ideal one and a half liters of clean water per day, which many nutritionists have long talked about, is the first step on the road to cleansing of toxins and toxins.
Secondly, it is necessary to introduce products that improve peristalsis in the daily menu:
- fiber-rich vegetables in raw or slightly processed form;
- bran and bakery products from whole grain flour;
- beans and nuts;
- cereals (wheat, barley and pearl barley), containing not only fiber, but also many minerals and amino acids;
- dried fruits instead of confectionery and sweets;
- green tea and juices instead of coffee.
The most popular stomach cleansers.
To cleanse the stomach of toxins, it is not necessary to seek the help of doctors or go to extremes, acquiring pharmaceutical preparations. There are a number of simple, and most importantly safe ways to get rid of toxins and toxins at home.
Oil.
Cleaning the stomach with oil begins with the preparatory stage, during which you should drink freshly squeezed apple juice (at least 100 ml) before eating. After 3-4 days, they go directly to the procedure itself: oil (preferably olive or linseed) and lemon juice are poured into different containers, a sip of each of the liquids is taken alternately with an interval of 15 minutes.
Then they take a horizontal position, laying a warm heating pad under the right hypochondrium (region of the liver). This method is one of the most stressful for the body: its effectiveness is associated with the release of bile and the likelihood of displacement of stones. Therefore, before cleaning, you should make sure that your liver is working as it should, and you simply do not have stones.
Enema.
Doctors are convinced that only an enema can "wash" all toxins that have accumulated over the years, and only in this way can you remove fecal stones. And you will have to do it more than once, but you should not get carried away with it.
For a cleansing procedure, you can use Esmarch's pear or a regular syringe. As its filler, you can use warm water (minimal flushing effect, a gentle option), a decoction of herbs (additional healing effect) or a solution of the juice of one lemon in a liter of water (the most effective way).
Do not resort to this method for people with abdominal pain, neoplasms or inflammation of the gastrointestinal tract even after surgical procedures.
Apple vinegar.
This is a time-consuming, but effective cleaning option without risk to health. To do this, you should drink 0.2-0.25 ml of warm water with 1 tablespoon diluted in it during the week on an empty stomach. vinegar.
The scheme is simple: the first day - one glass in the morning, in the second - in the morning and in the evening, a lunch glass is added on the third, the fourth day is marked by a break for rest and then from three glasses to one.
Salty water.
Cleansing the stomach with salt water has a restorative and healing effect, as it allows you to get rid of toxins in the entire digestive tract.
It provides for the drinking of warm salted (a teaspoon of table salt per liter) or sea water. On an empty stomach in the morning should take 0.5-0.75l. When you feel the urge to empty, the time has come for the next portion, and so on, until the same clear water comes out.
The cleaning procedure must be accompanied by special physical exercises. Important: you can not drink more than 2.5 liters of salted water, even if you have not achieved the desired result.
Soda.
Recently, soda has been cleansed of the body with the help of baths. But if you want to rid your own digestive tract from toxins and toxins, you have two ways: ingestion or enema.
The first involves its use twice a day from 0.5 g to a whole gram for a week. Caution should be given to this method of cleaning for people with low acidity. For enemas, use a solution of 0.5 tsp. per liter of warm water.
The cleansing properties of soda provide the ability to dissolve complex compounds, including toxins from alcohol and some of the nutritional supplements often used today. An additional advantage of its use is the normalization of the alkaline level of the body.
Kefir.
Cleaning the stomach with kefir is the most gentle way. It is most often practiced by people who for health reasons are not able to use more aggressive techniques.
To do this, on the first day they drink from 1.5 to 3 liters of low fat kefir, in a glass every 1-1.5 hours, and eat nothing.
With incomplete digestion of the stomach and insufficient release of the digestive system, food, passing through the digestive tract, leaves a thin layer of garbage inside. The stomach is a kind of bag with folds that performs several functions. Food enters into it and gastric juice is secreted, under the influence of which the entire contents of the stomach undergo chemical changes. Also, the stomach undergoes a process of mechanical grinding of food. As a result of such effects, food is converted into a chyme, which from the stomach enters the duodenum, and then, for subsequent digestion and absorption, into the intestine.
If you do not remove the “dirt” resulting from the passage of food, this will prevent the release of digestive juices, as well as their free mixing with new food and, as a result, interfere with the normal functioning of the body, which can cause a decrease in vitality and a decrease in body resistance to various diseases. Therefore, in this article, we propose to consider home methods of cleansing the stomach.
3 ways to cleanse the stomach at home.
The first way.
The cleaning of the stomach in this home way should be carried out twice a day - exactly at noon and at 16:00, for 3 consecutive days. After 2 hours after eating (you can use potatoes, rice, jelly) in 2 liters of room temperature water, you need to dissolve 2 tsp. baking soda. Drink the prepared water in large sips, keeping it in itself for about 3 minutes, and watching the spine - it should be straightened all the time. Then, bending over the pelvis, begin to press on the root of the tongue with two fingers, causing vomiting. In the first 2 days, water with soda should be used to cleanse the stomach, on the third day - only water.
The second way.
Using the second method of cleansing the stomach, you need to slowly drink about 3 liters of boiled warm water. Drink water until there is a feeling of fullness of the stomach or nausea. Then, bending over a basin or bath, you need to put the palm of your left hand on the stomach and lightly press on it, while bending your back. Insert 3 fingers of the right hand into the mouth and irritate the root of the tongue with them, gently pressing on it. As soon as there is a urge to vomit, you need to slightly raise your shoulders and bend your back. When water begins to come out of the mouth, fingers should be removed. After the first exit of fluid from the stomach, the fingers of the right hand must be inserted into the mouth again, the palm of the left hand placed on the stomach and bent back. Repeat this until the stomach is completely empty, but no more than 8 times.
This method of cleansing the stomach, taken from Indian practice, is recommended for use in case of poor-quality food or accidentally overeating. In order to cleanse the stomach at home, it is advisable to carry out this procedure every 2 weeks in the morning on an empty stomach, after emptying the bladder and intestines, and before washing the nasal cavity.
The third way.
In order to clear the stomach, you should drink 4 cups of infusion of calamus root, and then induce vomiting by massaging the tongue. This method will help to perfectly remove mucus, eliminate excitement and infectious diseases.
You can remove mucus in this way: in the morning, before brushing your teeth, you should drink three glasses of water with soda, and then induce vomiting, massaging the tongue. The mucus will be removed immediately and immediate relief will be felt. Vomiting must be called before bile appears in it.
I would like to note that after several procedures, the contents of the vomit will appear slightly brown in color, which will indicate the washing off of the painful layer of spoilage that covers the walls of the stomach. You do not need to worry about this, because the color, which will soon disappear, will only mean that the stomach is washed completely, the mucous membrane is cleaned and assumed a normal state.
Further, cleansing the stomach will be enough to carry out once a month. Such a home-made way of cleaning the stomach, in addition to spoiling, will help eliminate diseases of the intestines, kidneys, liver, constipation, excessive fullness, and also restore the functioning of the lungs and heart, eliminating wheezing, blockages, shortness of breath, chronic respiratory diseases.
Contraindications to cleansing the stomach.
Cleansing the stomach with the above methods is highly undesirable for pregnant women, people suffering from hypertension, serious heart diseases, stomach ulcers and duodenal ulcers, as well as during menstruation.
It is important to know how to rinse your stomach at home. After all, the need for this may appear with intoxication or diseases of the gastrointestinal tract. Cleaning the stomach in some cases does not require hospitalization of the patient - it can be carried out at home. But first you need to get advice from a specialist on how to properly cleanse the stomach with an enema and probe from toxins, toxins and other harmful substances. How to cleanse the stomach and intestines from them?
When to rinse?
There are two types of washes. The first is carried out medicinally, the second - for diagnostic purposes. Therapeutic cleaning of the stomach is carried out with intoxication with harmful substances, food poisoning and gastritis, which provoke strong mucous discharge. A diagnostic type of washing is done for diseases of the gastrointestinal tract and, if necessary, to identify the causes of inflammation in the abdominal cavity. To clean the abdominal cavity with Polysorb is also useful for overeating.
Indications
- food poisoning, alcohol and drug intoxication;
- poisoning by harmful substances (e.g. acids);
- the need to empty the gastrointestinal tract;
- gallbladder disease (dyskinesia);
- increased acidity of gastric secretion;
- vomiting
- overeating;
- ingress of toxins into the lumen of the abdominal cavity.
Contraindications
Cleaning the patient’s abdominal cavity at home is prohibited if he is unconscious or poisoned with petrochemical products, such as kerosene, gas, etc. Such substances can have a burning effect. In addition, contraindications to the procedure at home include:
- acute pain in the abdominal cavity;
- high pressure;
- bleeding in the stomach;
- heart attack, heart disease.
First aid
- Acid poisoning. Soda composition is an effective remedy for intoxication. To save the victim will help a two percent solution with soda. Soda powder should be quickly diluted in liquids and drink a glass of soda composition.
- Alkali intoxication. It is necessary to quickly clean the abdominal cavity due to a solution with citric acid. The product must be diluted in warm boiled water. The patient should drink the composition.
Abdominal flushing at home
Sometimes in case of overeating, you can use mineral water, the Polysorb preparation, activated charcoal or an enema.
Gastric Lavage Techniques at Home
- The probeless method. Such methods are usually used for mild poisoning and when the patient does not lose consciousness. A probe-free technique is used to treat both adults and older children. Suitable as a self-medication. It is possible to clean the stomach and intestines in stages: the patient should drink mineral or boiled water with potassium permanganate, soda or activated carbon (volume - at least half a liter), after which it is necessary to provoke the appearance of vomiting due to irritation of the tongue root. Potassium permanganate should be added little by little - so that the composition acquires a pink hue. Such help is effective for intoxication with toxins and other harmful substances that enter the body as part of food. After completing the procedure, doctors advise to rinse the stomach with activated charcoal at home using an additional probe, since the substances can remain on the folds of the tissues of the digestive system of a patient who has emptied the gastrointestinal tract. This method is recommended for use with different types of poisoning in order to empty, relax and clean the sick stomach. But water purification with the addition of potassium permanganate or activated carbon is contraindicated in case of intoxication with gasoline, acids, oxidizing agents, etc. The above substances can have a repeated negative effect on the digestive system and respiratory system. In such cases, you can not independently be treated with activated charcoal, mineral water, drugs, an enema, etc., and consult a doctor as soon as possible. Doctors will cleanse the stomach.
- Probe. This method will require certain skills. It will also require special equipment. You can read about how to use the probe method in the manual or seek the advice of a gastroenterologist. Probe flushing is considered a relatively safe and at the same time complicated procedure. Incorrect actions can lead to complications and irreversible consequences. In particular, tissue rupture in the abdominal cavity is possible. In addition, vomiting can penetrate the respiratory system and lead to instant suffocation. You need to clean the cavity with a special probe. There are 2 holes in the rounded tip. Washing is carried out when the patient is sitting, and his body is covered with oilcloth. The sick person should tilt his head and relax without moving his tongue. The probe is gradually introduced through the oral cavity (to the sternum). It is necessary to make sure that the probe has not penetrated into the tracheal tissue (in this case, noises are heard, a cough appears, lips turn blue). The tube is inserted until the contents of the stomach, which is taken for a medical examination, are visible from its upper edge. Then you should introduce the liquid. What should you wash your stomach with? Boiled water is suitable for an adult, the temperature of which should not exceed 18 degrees Celsius. In case of poisoning, the child is advised to inject physical. solutions. How much fluid does it cost to use? For a single rinse, you need half a liter of water. The abdominal cavity is washed as follows: when water is injected through the probe, the funnel is located below the stomach, after which it must be raised. When the filling is completed, the funnel can be lowered, the washing fluids with potassium permanganate can be drained and the empty gastrointestinal tract refilled. The procedure is repeated until water appears without particles of food. This may require about 5 liters. Then the victim will need to be taken to the hospital, regardless of how he feels. Cleansing from toxins and toxins, dehydration of the body can lead to a weakening of vitality, weight loss, therefore it is necessary to heal the patient.
Solutions
- With potassium permanganate. To rinse the abdominal cavity, you will need to make a solution of a light pink hue. Before this, carefully filter the potassium permanganate through a paper filter and several layers of gauze. This procedure is necessary, since small crystals are able to provoke burns of the mucous membranes of the esophagus, abdominal cavity. Such a cleaning of the stomach is prohibited if the patient suffers from serious digestive system disorders.
- Saline. Used in the eastern practice of Kunjala kriya (Kunzhala). Such methods of cleansing Kunjal kriya (Kunjal) have a positive cleansing effect on the body and prevent the ingress of toxins and other harmful substances into the intestinal tract. Therefore, the salt composition used in Kunjala kriya (Kunzhala) is effective for intoxication. To prepare the salt mixture will need 2 tbsp. tablespoons of salt in volumes - 5 liters. A weak salted medicine for Kunjal is ready. The abdominal cavity should be washed with a salt composition as follows: according to Kunjal Kriya practice, the stomach is filled and then its contents are ejected through the oral cavity. After washing with salt medicine using the practice of Kunjal, you need to see a doctor.
- With sodium chloride isotonic. With this treatment solution, you can wash the stomach of a child younger than three years of age. The use of the drug helps to eliminate the symptoms of intoxication no worse than tablets and other drugs.
- With sorbents. This composition is rightly considered one of the most effective. Sorbents remove harmful substances from the patient's body.
Washing in children
If the baby has weight loss and intoxication with vomiting, then before his treatment you should consult a doctor. The specialist will say whether it is possible to use such medicines as potassium permanganate, activated carbon, Polysorb and other tablets and drugs. Toddlers who are unconscious should clean their abdomen several times in a row. With the penetration of harmful substances into the intestines, it should be cleaned with an enema. Pediatricians can prescribe a little Polysorb to clean the digestive tract.
What to do after cleansing?
With dehydration, weight loss cannot be avoided, so general strengthening agents should be taken. Doctors recommend using absorbent (eg, Polysorb) or laxative medicines to clean the digestive tract and reduce the absorption of harmful components.
Precautionary measures
When cleansing the stomach without the supervision of a doctor, there is a risk to the health of the patient. Therefore, any actions and taking pills should be coordinated with specialists. Excessive dehydration is harmful to the body - it can lead to a weakening of the body's vitality and weight loss. When burns appear in the larynx, oral cavity, only a doctor should clean the abdominal cavity. Extremely carefully, the gastrointestinal tract should be cleaned by pregnant women, since the stimulation of vomiting increases the likelihood of a miscarriage.
Finally
Cleaning and flushing the abdominal cavity is a simple but responsible procedure. In some cases, such measures can be taken before the doctor arrives. It is extremely important to comply with them according to all the rules.
The gastrointestinal tract is a component of the digestive system in the human body. The work of the excretory system, circulatory and many others depends on its purity and health. If you know how to cleanse your stomach of toxins and toxins, then you can prevent the formation of various diseases, improve metabolism and increase efficiency.
In addition to useful substances, various poisons also enter our body with food: pesticides, toxins, carcinogens, and other dangerous compounds. They are not removed from the body and settle on the walls of organs, interfering with their normal functioning. Subsequently, many diseases form.
Before you clean the stomach, you need to unload it. For this, a weekly diet is maintained with a restriction of sweet, fatty and salty. Also excluded from the menu:
- Flour products;
- Fried potatoes and other heat-treatable vegetables;
- All kinds of semi-finished products. This also includes instant noodles;
- Mayonnaise and other sauces based on it.
Instead, fresh vegetables saturated with fiber are introduced into the diet. Fiber is a unique substance that acts on the body akin to a sponge. Her work begins even in the stomach - she collects mucus and other sediments from the walls of the organ, passes them into the intestines and speeds up excretion from the body.
A large role is also given to drinking and following a proper diet. Food is divided into small portions and consumed evenly throughout the day. You can drink everything except alcohol and soda. But it is best to prefer plain water.
How to properly prepare the body before cleansing the stomach:
- In the morning, immediately after waking up, and in the evening - before going to bed, you need to drink a glass of hot water. It will help flush mucus into the intestines and helps normalize the production of gastric juice;
- Complex carbohydrates must be present on the menu at least once a day. This is buckwheat, rice, oatmeal. They should be cooked in the evening - pour water overnight, and not cook, as is customary. Only then in cereals useful compounds and fiber will remain;
- You can not drink immediately after eating. If you ate, wait half an hour and only then drink a glass of water or green tea. Also, you cannot drink and eat at the same time;
- The intervals between meals should not be more than 3 hours (except for sleep);
- On the eve of cleansing the stomach, you need to arrange a fasting day - on the water. If you really want to eat, you can eat an apple or other light fruits saturated with fiber.
Such cleaning allows you to get rid of toxins at the cellular level, normalizing metabolic processes and improving tissue regeneration.
How to cleanse your stomach of toxins and toxins
Pain in the stomach, rashes in the form of acne or red spots on the body, frequent stagnation in the digestive tract are invariable signs of slagging. After a long intake of improper food or bad habits, the remains of undigested food, harmful compounds and even carcinogens accumulate on its walls. In the future, they begin to corrode the walls of the organ, provoking the formation of gastritis and ulcers.
The easiest way to cleanse the body from toxins and toxins at home is to drink two glasses of mineral water before meals. This will speed up the digestive tract and promotes self-cleaning.
Perfectly cleanses the walls of the stomach ordinary linseed oil. This is a real panacea - it improves the quality of the skin and hair, strengthens blood vessels, helps remove toxins from the body. Every morning on an empty stomach you need to drink at least 1 tablespoon. Alternatively, you can chew flaxseed or sesame seeds (or add them to salads, as seasonings).
Instead of grains or flax oil, you can use its flour. It tastes better than the listed products, in addition, it is often used as a seasoning for dishes. If you combine it with honey and garlic, you will get not only an excellent “cleaner” of the stomach, but also a remedy for worms.
Traditional medicine recommends treating a clogged intestine with herbal decoctions of fennel, mint and chamomile. All these herbs not only improve the functioning of the gastrointestinal tract, but also prevent the formation of gas, providing prevention of flatulence and bloating. To prepare a decoction, you need to take a spoonful of the listed herbs in a glass of hot water, insist for 20 minutes and drink twice a day. It is best to reschedule the receptions in the morning and evening (after eating).
Cleaning the stomach for poisoning
In case of poisoning, there are two ways that you can empty the stomach:
- Probe;
- Probeless.
Probe flushing can be carried out exclusively by a medical professional with the appropriate equipment and the necessary practice. The second is available to everyone without exception.
The most famous method of probeless gastric lavage is a solution of potassium permanganate. In three liters of water, a teaspoon of manganese is dissolved, after which the patient should drink from 700 ml to 1 liter at a time. The first urge to vomit will begin in 10 minutes. Then, if necessary, the remaining portion of the liquid is drunk.
But you can also wash your stomach with plain water. This method is convenient to use for allergies or inability to apply other cleaning options. You need to drink a liter of clean warm water at a time, and then gently tickle the tongue and throat with the tip of a spatula. Vomiting will begin immediately after manipulation.
From severe poisoning, diarrhea and other signs of food intoxication, you can clean the stomach with activated charcoal. It absorbs putrefactive particles and promotes their removal from the body without vomiting. Similarly, you can use clove seeds.
You can also use other specialized drugs.
Vomiting pills to help with poisoning:
- Apomorphine. Contains active substances that irritate the mucous membrane of the stomach and oral cavity. It is not recommended to take them before meals. Medicines of this group contain morphine, so their administration is possible only with the permission of a doctor;
- Emetine. It is used to treat acute poisoning, as well as protozoal infections;
- Likorin. Helps with alcohol poisoning, but can negatively affect the production of bile. Take only after consultation with a specialist.
Overeating stomach
To clear the intestines and stomach from food during overflow can be both folk remedies and specialized drugs.
When overeating, it helps soda. It is necessary to dilute 2 teaspoons of soda in two liters of water. Try to drink the solution immediately, after which, slightly bending forward, massage the pancreas. After stopping vomiting, drink hot water - to remove residual mucus from the oral cavity.
If vomiting is not your option, then you can try to speed up the processing of food and its removal from the body. Reviews say that in this case, you can use Allohol or Enterosgel. It is a mild laxative that cleanses the intestines and makes room for processed food from the stomach.
Often women use the classic recipe - kefir. This is the most affordable way to speed up your stomach at home. You need to drink a glass of warm kefir (you can add a little lemon juice). An acidic environment will help normalize the amount of gastric juice and improve the quality of the organ.
Many people think about how to empty the stomach. This procedure should be carried out if poisoning of the body as a result of overeating or with any disease has occurred.
Cleaning the stomach is an unpleasant procedure, so it is better to carry it out at home. To cleanse the stomach correctly, you need to know the features of this procedure.
Rules of procedure
Only in this case there will be an effect from actions. The main rules include the following:
- if the digestive tract is malfunctioning, then you need to contact a doctor and undergo a full examination. After the doctor examines the results, treatment will be prescribed. The decision to clean the stomach should only be done after consultation with a specialist;
- before you start cleaning, you should study all the methods of this procedure, as well as the contraindications that they have;
- if the stomach is cleansed for the first time, then you need to stop on a more gentle method;
- during cleaning should pay attention to the condition of the body. If it worsens, then the process should be stopped;
- cleansing will not give instant results, after the procedure, a positive effect should wait.
In order for the procedure to get rid of toxins and toxins to succeed, you need to believe in the quick and positive effect of purification. Belief in success is one of the components of health.
Some pay attention to the lunar calendar. They believe that at the full moon the human body lends itself better to purification and carry out the procedure during this period.
Experts advise cleaning at regular intervals. Regular procedures will keep the body in good shape, and the effect of cleansing will be full.
It is important to monitor your health. After all, it is necessary not to treat the disease, but to create conditions under which it is possible to avoid the appearance of an ailment, to prevent overeating.
When should I start the procedure?
If constipation occurs very often or the patient is suffering from diarrhea, bowel movements occur irregularly, then the time has come to help the body get rid of toxins.
Frequent colds or the appearance of halitosis can serve as a bell. This means that the digestive system has accumulated a large amount of toxins.
The procedure for cleansing of toxins and toxins can be carried out at home or in the hospital. Doctors recommend a procedure called hydrocolonotherapy.
It is performed by water. Slow rinsing effectively cleanses not only the stomach, but also the intestines.
The procedure, which will be carried out in the hospital, will have an excellent result:
- the absorption of the villi will increase;
- body weight decreases slightly;
- the work of the digestive system.
There is not always time to visit the hospital and undergo a cleansing of the stomach. In this case, the event can be held at home. It is important to follow the rules of cleaning, so as not to harm your body.
Before starting cleaning from toxins and slag, you should consult a doctor, since the procedure has contraindications. Cleansing by any method the body perceives as stress.
It is worth abandoning the event if the pressure rises or falls, the head hurts, the temperature rises.
A set of measures should be postponed to a time when health is normal, to prevent overeating.
Ways to clean the stomach
You can cleanse the stomach and intestines at home. To do this, you can choose one of the methods that is most suitable for the body and does not cause him any harm.
The easiest way is to drink raw water every morning before eating. It is important that it is unboiled and not passed through the filters. Only in this case will the cleaning be successful.
But not everyone has the opportunity to get clean water from the tap. In this case, you should choose a different method.
Being in a village or a clean region, where there are clean sources of water, do not miss the opportunity to carry out a purification procedure.
This method is the most pleasant and gentle. After such an event, intestinal motility improves, water balance in the body is restored.
Activated charcoal will help to quickly clear the stomach of toxins and toxins. At home, this method is available and convenient. Coal should be taken in accordance with the proportion: for 10 kg of weight it is worth drinking one tablet.
Cleansing the body can be done with olive oil. To do this, it is recommended to drink a tablespoon of oil in the morning before eating. The tool covers the gastric mucosa and absorbs all toxins.
After some time, oil with harmful substances is excreted in a natural way along with feces.
A solution of salt in water will help rid the stomach of harmful substances. This method is not very pleasant, but it is effective. 5 liters of water should take 2 tablespoons of salt (the spoon should be a tablespoon).
The patient needs to drink as much of this solution as he can. After some time, the stomach after poisoning or overeating will clear, as saline will provoke vomiting.
An enema cleansing can be applied, but in this case the bowel will be cleaned, not the stomach. As a liquid, you can use not only water: broths of sage, chamomile and other herbs are suitable.
Folk cleaning
There are many ways to clear your stomach. You can apply folk methods that have shown a positive effect for many decades.
The most gentle way of cleaning is to take a decoction of pine or spruce needles. To prepare the product, you need to chop the needles, pour 5 tablespoons with two glasses of boiling water.
Hold the composition for about 10 minutes in a water bath, then insist about 10 hours. The finished product is recommended to take half a glass every 30 minutes.
When taking the composition, do not be afraid that the urine will become cloudy and dark. This is how body cleansing occurs. It is necessary to take the infusion until the urine becomes clear.
Cabbage juice is an effective cleanser for the stomach. It will not harm the body, since it has practically no contraindications.
Preparing the medicine is quite simple - squeeze the juice from fresh leaves of cabbage and drink it immediately.
Cleaning should begin with a small portion - a quarter cup. The dose should be increased gradually and brought to a glass. It is necessary to pay attention to well-being and select a dose individually.
This suggests that the intestines are also cleansed. If gas generation is inconvenient, the dose of juice can be reduced.
You can cleanse with bay leaves. To prepare the product, you need only 10 leaves of the plant. They should be poured with 300 ml of hot water, and then insist for a day. Take the infusion of 40 - 50 ml before meals.
Effectively cleans the stomach buckwheat. In the evening, pour a glass of cereal with two glasses of water and leave it overnight.
Salt or sugar should not be added to the product.
Such porridge should be eaten for breakfast and dinner for 10 days, after which take a break of 10 days and repeat two more times. In this case, do not overeat.
After the cleansing procedure, all toxins, waste, harmful substances will be eliminated from the body, a person will feel a surge of strength, his health and mood will improve.
Choose a method of removing toxins at home should be carefully, taking into account the characteristics of the body.