What is the best heart rate monitor?! How to choose a heart rate monitor and why you need it. We are looking for the best sports heart rate monitor or cardio monitor for training! The best heart rate monitors for sports

If you play sports, want to lose weight, or simply carefully monitor your health, then the topic of heart rate monitors should be of interest to you. The first such gadgets for household use began to be produced back in the 80s. Since then, they have been actively used by athletes who want to monitor the work of their own heart, because this is important both from the point of view of health and for achieving maximum training efficiency. Today we’ll try to figure out how to choose a heart rate monitor, what to look for, and also find out which are the best heart rate monitors on the market.

Why do you need a heart rate monitor?

The name of this device tells us one obvious thing. A heart rate monitor is needed to measure your pulse, i.e. monitor the heart rate in real time, record peak loads and react to them in a certain way. For each type of physical activity, there is an optimal heart rate, and if you want your training to be beneficial, not harmful to your health, and lead to the achievement of your goals, then your heart rate must not go beyond certain values. The range of these values ​​is usually called target zone.

Target zones and maximum allowable heart rate are calculated using the method of Martti Karvonen, a Finnish physician. According to his method , maximum heart rate(MHR) = (220 – age). If you are 20 years old, then the MHR will be 200 contractions/min, if you are 40 – 180 contractions/min, etc.

The following target zones are distinguished:

• 50-60% of MHR is the zone of light loads that help improve physical fitness and recover after training;
• 60-70% of MHR is the “therapeutic zone”, light loads for poorly trained athletes. At this heart rate, a morning warm-up or a brisk walk takes place. Loads with such a pulse can improve endurance and burn fat;
• 70-80% of the MHR is the “fitness” zone. This heart rate is typical for jogging and climbing stairs. Training in this target zone promotes fat burning and weight loss;
• 80-90% of MHR is the “aerobic zone”. With such a pulse, not only fats are burned, but also carbohydrates, and maximum results are achieved. This pulse is typical for sports dancing;
• 90-95% of MHR is the “anaerobic zone”, carbohydrates are consumed and endurance is trained. This target area hosts cycling, ice skating, skiing and other active sports;
• above 95% of MHR is the maximum load zone, intended only for professional athletes. For ordinary people, these are too high and very dangerous loads.

Heart rate monitors usually count your heart rate in real time, report the transition from one zone to another, and show maximum heart rate values.

Types of heart rate monitors

All heart rate monitors on the market, and there are many of them, can be divided into two types:

• with remote or external sensor;
• with built-in sensor.

The first group includes heart rate monitors, which collect information about heart rate and transmit it for processing to another device(smartphone, fitness bracelet, computer). These include the following types of heart rate monitors:

An external sensor can transmit analog type signal, thanks to which the data can be read by the simulator or smartphone. But during group training, the reading device can pick up a signal from someone else’s heart rate monitor, and near a power line, the heart rate monitor can completely fail. Sensor digital type will not be able to transmit data to the simulator, but it is not afraid of interference and transmits more accurate data.

Most sensors today use data communication technology Bluetooth. Technology may be found in more expensive devices ANT+, which ensures compatibility with a wide range of devices, and this technology also wins in terms of efficiency.

Eat gadgets with built-in heart rate monitor. They measure the pulse themselves and process the data received. This option is not very suitable for regular training - rather for one-time measurements, but there are exceptions. This group of devices includes a fitness bracelet and a heart rate monitor ring.

Additional functions of heart rate monitors

In addition to measuring heart rate, heart rate monitors, depending on the model, may also have a set of additional functions, including the following:

• calculation of speed and distance covered;
• counting calories. Carried out based on heart rate data, i.e. with a large degree of convention, but still interesting;
• maintaining training history;
• laps, lap time and average heart rate. The function will be of interest to those who drive or run the same distance during a workout and want to monitor the results;
• target zones. The simplest model will calculate three target zones based on your age and gender, more expensive models – 5-6 zones;
• beep or vibration when moving from one zone to another. The function is necessary for those who do not want to go beyond certain heart rate values;
• fitness test. An interesting feature for those who have just embarked on the training path. This is something like an introductory test by a fitness trainer and determining your shape;
• recovery mode. Allows you to measure the time during which your heart rate returns to normal after exercise. Interesting for those who do interval training and sprinting;
• the function of displaying time, current heart rate, as well as an alarm clock, timer and stopwatch are available in all heart rate monitors with a screen;
• Most models have synchronization with a smartphone, fitness bracelet and computer. Some can even synchronize with action cameras;
• The built-in GPS module will allow you to accurately determine the distance traveled, speed, slopes, ascents and descents.

Separately, we note the waterproof models, which will be useful for training in pools. As a rule, heart rate monitors are powered by their own batteries, but there are models with disposable batteries. You will have to change them less often than recharge the battery.

The best heart rate monitors

POLAR H10

Company POLAR is a pioneer in the field of household heart rate monitors. Since the release of the first
More than 30 years have passed since such a gadget, and today the manufacturer can boast of an impressive range and a number of its own developments. Among the new products we can highlight the POLAR H10 chest heart rate monitor. It replaced the POLAR H7, which was a great success.

The sensor is attached to an elastic band made of polyamide, polyurethane, elastane and polyester. Silicone dots on it prevent slipping, a convenient clasp allows you to securely fix the gadget, and built-in belt additional electrodes reduce measurement error by preventing interference. The sensor itself weighs 21 g, the belt weighs another 39 g. Total 60 g, which is 20 g less than POLAR H7. At the same time, the company managed to integrate a twice as capacious battery into the sensor. Now it's enough for 400 hours of training. The sensor operates in the temperature range from -10 to +50 0 C, allows you to dive to depth up to 30 meters.

The model does not have its own screen - it transmits all data to a smartphone (to a special application) or fitness bracelet using Bluetooth, at a frequency of 5 kHz. Moreover, she got the opportunity transmit heart rate data to camerasGoPro. Now you can overlay heart rate data on videos of action scenes - it will turn out even more impressive and entertaining. Another feature of the model is the built-in memory for one workout. If you don’t have a smartphone with you or it’s not possible to take it with you to training, the sensor will record everything in its own memory. You can buy the gadget for 6,390 rubles in the Inspector Gadgets store using the link.

POLAR OH1

Another interesting gadget from a famous company. The device is intended for Mounts on forearm, hand or wrist, equipped with a 6-diode optical sensor, does not have its own screen - all data is transferred to a smartphone in a special application via Bluetooth. The heart rate monitor is very comfortable to wear, it does not restrict movement, and the belt adjustment is smooth.

Fits in a small sensor memory for 200 hours of training, operating time without recharging is 12 hours. The model can be safely recommended to those who go swimming, since it is waterproof at a depth of up to 30 meters. The model costs about 5,600 rubles.

Garmin Hrm Tri

A very high-quality heart rate monitor from a company that knows a lot about fitness gadgets. The tracker is attached to the chest using a comfortable strap and transmits data to the paired watch using ANT+. Supported synchronization with most watch modelsGarmin. Since data transmission via ANT+ is impossible in water, the sensor stores all the data in its own memory, and then, when the workout in the pool is completed, transmits it to the watch. The memory is enough for 20 hours of recording.

In addition to heart rate, the sensor measures cadence, vertical sway and ground contact time. The capabilities of the standard application are quite extensive. This is not only collecting your own results and planning workouts, but also the ability to share your achievements with other users. Costs about 7500 rubles.

Sigma PC 15.11

One of the most popular analog heart rate monitors. The kit consists of a watch, which has a waterproof case, and a chest sensor with a belt, which takes heart rate data and transmits the information to the watch in an analogue way.

The gadget measures the average, normal and maximum heart rate, immediately displays the data on the screen, and if something happens, gives sound or light warning signals. The heart rate monitor can count target zones, training time, laps and calories. A bonus is the function of a regular clock, stopwatch and date. To ensure that information can be viewed in the dark, backlighting is used. The model costs about 4000 and evokes only positive emotions among athletes.

Wahoo Fitness TICKR X

The new series of heart rate monitors from Wahoo Fitness turned out to be perfectly balanced in all respects. The sensor in TICKR X on the chest strap allows you to analyze heart rate and movement patterns, drawing conclusions not only about the intensity of the workout, but also about its correctness. Data can be transmitted either via Bluetooth and via ANT+.

The gadget records heart rate and counts the number of calories burned determines the duration of the workout, as well as a number of other indicators important for athletes, including cadence in cycling, vertical oscillation and ground contact time for running, etc. The sensor has built-in memory, but can sync with a smartphone and send data to popular fitness apps. There is also its own application that helps you choose the right workout to achieve your goals. Another advantage is that it is waterproof, although it is only 1.5m deep, so it is not an option for swimmers. This functional heart rate monitor costs about 4,700 rubles.

Nexx HRM-02

One of the best deals on the market. The model is perfect for those who are just starting to play sports. Too extensive functionality of a heart rate monitor will only get in the way, and this gadget has minimal capabilities. The sensor is attached to the chest with an elastic strap and transmits data to the smartphone. gadget Compatible with most popular fitness apps. The downside of the model is that it does not work with Samsung devices based on Android 5.1, but even this does not make this workhorse any less attractive, especially considering the price of 1,500 rubles.

Ozaki O!Fitness Fatburn

Another inexpensive chest heart rate monitor. Manufactured in China, transmits data via Bluetooth, and can count calories burned and steps. In addition, the model can notify the user when the heart rate becomes high. An interesting feature of the model is the presence of a voice fitness instructor. The gadget has its own application, with which you can create an individual training plan. The downside of the model is its heavy weight (140 g), when compared with analogues, but the price is not bad - about 1050 rubles.

A heart rate monitor is a device that allows you to measure and track your heart rate ( heart rate, heart rate) during training.

Why is it important to monitor your heart rate?

Knowing your heart rate allows you to choose the optimal cardio and strength training regimen. Each person's heart rate is individual. To find out its value, you need to measure your heart rate at rest. On average, this value is 70 beats per minute. As the load increases, the heart rate increases and can reach 220 beats per minute. Working at a very high heart rate negatively affects the heart, and also threatens overload and stress for the entire body. And if the heart rate during training is less than 100 beats, then such exercises are ineffective.

To benefit from each workout, it is important to learn how to dose the load. A heart rate monitor will help you cope with this task.

How to calculate heart rate for training

First of all, you need to find out the maximum heart rate; depending on it, all the necessary heart rate indicators for training are calculated.

Very often, the Karvonen formula is used for this: 220 – age in years. The formula is rather arbitrary and does not have scientific accuracy, since the pulse depends not only on age, but also on gender, body characteristics, and physical fitness. However, this simple method of calculating maximum heart rate has caught on and is often used.

A more accurate maximum heart rate can be determined using various cardiac tests. This could be the following complex: light warm-up, jogging, then intense load for 5 minutes and maximum load in the final 30 seconds. After this you need to measure your pulse. But there are also some nuances here: the body of the same person can react differently to different types of stress. Therefore, you can conduct several cardio tests, differing in the type of exercise performed, and select the maximum from all heart rate values.

The following training zones are distinguished:
warm-up area, low load ( heart rate is 50-60% of maximum) -it is recommended for beginners and those with heart problems to exercise in this zone;
moderate load zone ( 60-70% ) - the optimal heart rate value for cardio training, burning excess calories and fat;
aerobic zone of increased load ( 70-80% ) - for developing strength and endurance, recommended for professional athletes;
anaerobic zone ( 80-90% ) - the body works to the limit, this is a zone for well-trained athletes.

To achieve maximum results, it is important to know your heart rate and train in the appropriate zone to avoid overload or, conversely, ineffective and weak training.

How is a heart rate monitor useful?

Many cardio equipment in fitness rooms have a pulse measurement function: by holding special handles, you can find out your pulse. But what if you do running or other active sports in the gym or outdoors? In this case, a sports heart rate monitor will help.

It will be useful for both beginning athletes and amateurs who regularly engage in sports, and, of course, professionals. People with heart problems will also find it useful. A heart rate monitor helps:
find out the body's response to stress ( track heart rate, calorie consumption);
prevent overload when training intensity is too high ( especially important for beginner athletes who are too actively involved in the process);
track the results of classes and monitor progress;
control the intensity of training;
set up an individual program.

The accessory can have various additional functions: pedometer, stopwatch, alarm clock, calendar, backlight, water resistance. The sound alarm that goes off when you leave the training area is also very useful.

Types of heart rate monitors

Depending on the type of sport, there are several types of heart rate monitors: for cyclists, multisport ( running, skiing) and fitness. All of them, at a minimum, show your heart rate during exercise ( in beats per minute or as a percentage of maximum heart rate), duration of the lesson, current time.

The model for cyclists is a small cycling computer mounted on the handlebars. The display shows not only the athlete’s data, but also changes in altitude, atmospheric pressure, inclination angle, and cadence.

Heart rate monitors for running show the total training time, remember the lap times, calculate the average and best results, and help create the optimal load-rest ratio. They often have a built-in GPS sensor.

Fitness models are the most multifunctional. With their help, you can find out the number of calories burned, fat burned, and determine your individual load level. The devices allow you to remember the results of several workouts, so you can monitor the effectiveness of your workouts.

The most convenient are wrist-based heart rate monitors, made in the form of a watch on the wrist, with a sensor on the chest, earlobe or finger. There are also options without sensors, with a finger sensor on the watch ( for example Beurer). Models can be wired or wireless ( which is more convenient), with analogue or digital data transmission. The most accurate indicators are provided by chest sensors with digital transmission.

Where and how much can you buy a heart rate monitor?

The price of this accessory varies depending on the manufacturer and functionality. You can buy a heart rate monitor at any sports store. To choose the right model, decide which features you need - this will save you from overpaying for unnecessary options. The kit should contain detailed instructions for using the device.

The simplest models with a minimum of functions can be purchased for 600 rubles.
Yes, a heart rate monitor on your finger ID-501-FC ( Taiwan) costs in online stores 650 rubles. Shows only pulse with an accuracy of +-3 units.

Sigma Sport PC 3.11 with easy one-key operation 1400 rubles. It has only 3 functions: heart rate monitor, clock and stopwatch.

Model Beurer PM 18 for 3,000 rubles without a chest strap, it has a finger activity sensor. Allows you to set up training zones, shows the number of calories and fat burned, the number of steps, current and average walking speed.

Stylish and expensive model Polar FT80 BLK sells for 18 -20 thousand rubles. The encoded signal transmission function from the transmitter to the heart rate monitor eliminates interference. An option to select a language for the menu is available ( English, French, German, Spanish). The model allows you to create a plan for individual cardio and strength training. The WebLink function connects the monitor to the company website, where you can keep a training diary, analyze results, etc.

A heart rate monitor will be useful for those who are actively involved in sports and monitor the condition of their heart due to illness. “Advanced” models are capable of not only capturing heart rate, but also counting the number of steps, calories burned, and blood oxygen levels. Modern gadgets can even act as a means of communication - here's a watch for you. Who might need such a device? As already mentioned, these are people who, for health reasons, need to control their pulse.

Who else is a potential buyer of such a device? This is everyone who plays sports for the sake of a good figure. Counting calories and physical activity will help you correctly create a training plan. This tool is also necessary for those who attend cardio training and professionally engage in strength training.

What is the definition of load intensity and how to calculate it? The formula is very simple: 220 - your years = maximum allowable heart rate (HR). For a simple warm-up and recovery of the body after an illness or injury, 50-60% of the heart rate is enough. To lose weight, you need to load the heart muscle by 60-70%. To maintain the body in constant tone and increase physical endurance, 70-80% of heart rate is enough, and for muscles to increase in volume - 80-90%. And the last level of full training with an emphasis on professional sports activities is 90-100%.

The smart measuring device we are talking about will help you maintain the desired rhythm of physical activity.

Heart rate sensor device

Chest-mounted heart rate devices work on the same principle as electrocardiogram devices. The device is based on a galvanometer invented by V. Einthoven at the beginning of the 20th century. By the way, this invention brought him world fame and the Nobel Prize.

An ECG uses electrodes on the chest, legs and arms to detect the rhythm of the heart muscle. But, in principle, they can only be installed on the arm or chest. Thanks to technical improvements, the entire design has been reduced to two tiny electrodes and a processor that processes the signal and transmits it to the watch display or smartphone wirelessly. Another type of sensor used in smartwatches is optical. Microscopic photodetectors detect changes in blood vessels.

Its purpose is to periodically study heart rate. The Philips company was a pioneer in this direction; it was the company that developed a miniature sensor for use in compact household appliances. And it is this modern technology that is used today in fitness bracelets and smart watches with a pulse meter on the wrist. The green LED eyes on the inside of the strap are exactly those photoplethysmographic sensors.

An Honest Look at Wrist Heart Rate Monitors: Pros and Cons

There are plenty of arguments in favor of buying this smart gadget:

• heart rate control protects the heart muscle from overload;
• the effectiveness of the training process increases due to correctly distributed loads;
• the wrist device allows you to evaluate progress in sports;
• you can easily calculate the number of calories burned and coordinate your diet.

FOR YOUR INFORMATION!

Fashionable cardio equipment is equipped with a heart rate measurement system, which is built into the handles. The errors in the measurements of such a device are too large to be guided by its readings in real training.

If you use a body meter, it is very convenient: there is no need to stop during exercise and break the rhythm.

In addition, the wrist devices have additional functions: blood pressure meter, stopwatch, clock, call and message alerts, GPS, alarm clock and much more. But it doesn’t happen that everything is perfect. There are some drawbacks to using this device. For example, if you use an optical sensor during running training, it begins to falsify the readings after reaching a heart rate of up to 160 beats per minute. The reason is too intense blood flow.

In general, it must be recognized that chest straps provide more accurate data than wristwatches for measuring heart rate. But wait just a couple of years, developers continue to work on solving these problems.

Types of heart rate monitors and their features

Household heart rate meters come in two types: for mounting on the chest and wrist.

Another gradation is based on the presence of an additional device for receiving the signal. Heart rate monitors may have their own monitor to display the signal and/or the ability to communicate with a watch or smartphone. If the second option is used, it is necessary to install special applications for analyzing the readings. The type of information transmission can be analog or digital. The analog signal is an outdated option, suffering from radio interference and other errors.

Heart rate monitor with chest strap for running and strength training

The chest heart rate meter has no equal in accuracy yet. It counts the pulse practically without errors both in motion and at rest. At first, it may be difficult to get used to the device, because you need to put it on your naked body and get used to the pressure of the belt. Over time, the unpleasant sensations pass, and soon you will stop noticing them.

Wrist heart rate monitors

Many skeptics argue that wrist-based heart rate monitors will not give you accurate results. But this is a controversial issue. Even if there is some error, you can find it out experimentally and take it into account when taking readings. But it should be noted that famous brands are constantly working on the quality of sensors and offering new models of watches with a heart rate monitor for running and fitness with good sensitivity.

Fitness bracelets with heart rate monitor and other functions

The fitness bracelet only has such a loud “fitness” prefix, but in fact the heart rate monitor is suitable for literally everyone and even those who are far from sports. It cannot be called a medical device, but manufacturers equip such gadgets with very useful additions. One of them is the ability to measure blood pressure and oxygen in the blood. This is done using the same optical sensors.

A good set of functions affects the cost of the bracelet. Some bracelets are not equipped with a sound signal and can only provide vibration, but this is quite enough. The bracelet will not only notify you that the measurements have been completed, but will also report a call received on your phone and show who the SMS came from. It is important that during active sports training, moisture does not get into the case, so you should opt for moisture-resistant models.

Smart watch with pedometer and heart rate monitor on hand

At the pinnacle of the evolution of wrist heart rate monitors are . The number of functions is simply amazing: there is a pedometer that will count the number of steps, the mileage you have logged during the day, a blood pressure monitor, a heart rate monitor, and, of course, a clock. No. 11. In addition, such devices have access to the Internet, the ability to install a SIM card, which will turn the wrist instrument into a telephone with the ability to receive calls, SMS messages and communicate in instant messengers

Such a gadget will count the calories burned, play your favorite music, take a photo and send it, show you a calendar, a 3D compass, and wake you up at the right time as an alarm clock. And all this – at least a day and a half without recharging. Needless to say, for fitness and everyday life with a heart rate monitor and other useful functions, it’s just some kind of miracle. While they have their drawbacks, and the main one is the size of the screen, but projection technologies are not far off, which will make the screen, in principle, unnecessary.

Compact and accurate: finger heart rate monitor

A tiny device that simply fits onto your fingertip is also called a pulse oximeter. The pulse meter has a small display on your finger that displays measurement data. It is not overloaded with additional functions and has only a couple of control buttons. A device for measuring pulse on a finger is capable of remotely communicating with a computer and transmitting information to the attending physician or trainer.

Advice from our editors: how to choose a wrist heart rate monitor

The network is full of advice on choosing wrist heart rate monitors. This is not surprising, because these devices are a real godsend for those who are concerned about their health. But many enthusiastic opuses have real customers, whose interests are to sell you their own product.

What's really important when choosing a device? Accuracy of measurement comes first, and rightly so. Who needs a device that, instead of heart rate, shows fake data? The essence of the choice is to determine the type of sensor used. Optical or bioimpedance? Optics malfunction on the hands of people with dark skin and overestimate readings on pale-skinned northerners.

The intermediate conclusion is this: if you have a European appearance, doubt the health of your heart, or are expecting a child, choose an optical sensor, but not one of Chinese origin. And if you are healthy and regularly visit the solarium, it is better to take a watch with built-in electrodes. And the second, really important, in the opinion of our editors, selection criterion is the software capabilities of the gadget. You should not choose a cheap device with a hundred functions. Most likely, most of them are unlikely to be useful to you, but the really important ones will not work well. Here's what we think is really important:

• the ability to keep a training log on your phone or computer;
• warning the owner about the possible danger associated with exceeding the permissible load;
• presence of a pedometer and calorie counter;
• ability to remember circles and training zones.

Arm heart rate monitor or chest sensor: which is better for running training?

According to professional athletes, a heart rate monitor for running on your arm is not the best option. Intense exercise greatly increases your heart rate, and we talked about how wrist devices fail at readings above 160. So no matter how much you like smartwatches, the answer to the question of which heart rate monitor to choose for running is a chest strap.

Hand heart rate monitor: editor's choice for 2018, prices and real customer reviews

The main indicator of the quality of a device is high demand. People buy devices, try them in practice and recommend them to their friends and acquaintances. Our editors have conducted research into which models have become especially popular in 2018, and are ready to offer you the three best of them.

Polar M430 watch

Polar has extensive experience in the production of electronic gadgets.

The gadget is capable of monitoring sleep and wakefulness, as well as notifying about calls, counting calories and much more. The device has a powerful 240 mAh battery. You can buy such a watch in 2018 for 13,290 rubles. Here's what customers write about it:

Garmin Forerunner 35 watch

Garmin is a company that really understands sports.

Its measuring devices are used for amateur and professional athletes. Price – 10,800 rubles.

Samsung Gear Sport Watch

Samsung is famous for strict quality control of its products. With the Gear Sport smartwatch, you can safely take a shower or swim in the pool.

In addition, it has an accelerometer, gyroscope, altimeter and many other useful functions. The issue price is 15,300 rubles.

In addition to the listed models, there are other worthy examples, but these are now at the peak of popularity. In conclusion, a short video review of one of the presented models.

A heart rate monitor is, without a doubt, a smart device, and in company with a smart watch it is completely irreplaceable. Take care of your health, exercise and share your successes in the comments!

Professional athletes have been using heart rate monitors during sports activities for more than 10 years. But, with the development of technology and the dense introduction of gadgets into our lives, heart rate monitors have become accessible devices for all people who are actively involved in sports. At any age, you should monitor any body signals; if physically you feel good, then based on the rhythm of your heartbeat and pulse, you can be at risk if you don’t follow your body’s signals. Today we have compiled rating of the best heart rate monitors with wrist watches, which will allow you to monitor your body’s signals during sports, fitness, jogging and any exercise. Our rating is based on reviews from professional athletes. The presented models of heart rate monitors offer the best price-quality ratio. .

The best heart rate monitor for running and walking

The best heart rate monitor with a wrist watch, Sanitas SPM 25, is popular not only among amateurs, but also among professional athletes who carry out daily training with high loads. Sanitas SPM 25 is a multifunctional device, has many settings and displays all the necessary information on the watch screen. You will be able to constantly monitor your heart rate, pulse and see the number of calories burned during your workout. Sanitas SPM 25 is the best heart rate monitor with a wrist watch, which is suitable for any sport. Plus, we can use it as a regular watch even when we're not doing sports. High-quality housing and good performance make Sanitas SPM 25 a pleasant everyday accessory.

Pros:

• Fully customizable for the owner in all respects;
• Training management;
• There is a built-in calendar, stopwatch and timer;
• Beautiful design;
• Good value for money.

Minuses:

• We did not find any obvious disadvantages in the Sanitas SPM 25 heart rate monitor.

The best heart rate monitor with a wrist watch, Beurer PM18, outperforms its competitors due to its legendary German quality. Initially, the heart rate monitor was created for athletes who professionally engage in race walking and running. But, over time, the manufacturer has expanded the functionality of heart rate monitor sports watches, and now they can be used when playing any sport. The best heart rate monitor with a wrist watch, the Beurer PM18, shows excellent functionality and practicality. To activate the heart rate monitor, just press the sensor. When playing sports, the device tracks the distance traveled, calories burned, and the amount of fat burned for a given load. Among the additional optional sports watches of the Beurer PM18 heart rate monitor, it is worth highlighting a calendar, timer and stopwatch. Attractive design and workmanship. The Beurer PM18 is also suitable for swimming, as the body is completely waterproof.

Pros:

• Multifunctional;
• High accuracy of all data;
• Water resistant up to 50 meters;
• No need for a chest strap to measure your heart rate.

Minuses:

• To view your heart rate data, you will have to interrupt your workout.

The SUUNTO M2 Men can be used as a personal trainer. The functionality of the best heart rate monitor with a wrist watch is so wide that it will cope with any task and allow you to systematize each workout. By purchasing a SUUNTO M2 Men heart rate monitor, you can install a special program on your computer and synchronize the device with your training diary, record all results and data at once. The best heart rate monitor with a wrist watch, SUUNTO M2 Men, is ready to boast of a timer, alarm clock and built-in diary. An excellent purchase for both professional athletes and amateurs with any level of physical fitness.

Pros:

• Allows you to create an individual training program;
• The battery provides a year of uninterrupted power supply;
• Multifunctional application;
• Waterproof housing.

Minuses:

• There is no screen backlight, a problem during evening workouts.

The best heart rate monitor for fitness

Sigma Sport PC 15.11 is a real multifunctional device. The best heart rate monitor with a watch on your wrist, which shows several heart rate values, current status, indicators at peak loads and the average value throughout the entire workout. Ideal for fitness. In addition to a calorie counter and stopwatch, the Sigma Sport PC 15.11's heart rate monitor tracks the number of laps you've run. It is enough to enter the initial data and the best heart rate monitor with a watch on your hands will calculate all the data and give you the final information, which you can write down in your training diary.

Pros:

• Good set of options;
• High data accuracy rates;
• Multifunctional;
• Adapts to individual training regimen.

Minuses:

• The rubber strap sometimes rubs your hand.

The Polar FT4 heart rate monitor with a watch belongs to the category of simple fitness devices, but in terms of its functionality it is suitable for any type of training. The device not only tracks pulse and heart rate data, but also builds graphs so that you clearly understand at what points in your workout your performance is the highest. We think that the price of the heart rate monitor with the Polar FT4 watch is slightly overpriced. In our rating, there are more affordable models with the same set of options and workmanship.

Pros:

• Reliable design, not afraid of impacts;
• Sound signal;
• Anti-interference;
• Adjustable to the age of the owner.

Minuses:

• For such a price, there is a small set of additional options.

Heart rate monitors are a rare example of fitness gadgets that people buy not for fashion and convenience, but for real benefits. On the streets of big cities you won’t see a boasting teenager telling a friend: “Look how awesome I bought myself a heart rate monitor,” or a glamorous chick taking a selfie with a brand new Garmin or Polar. But thousands of athletes regularly buy them for a simple reason: such gadgets make the training of runners, cyclists, weightlifters and swimmers more effective.

In our past texts, we often mentioned heart rate monitors as a separate function of GPS watches or fitness trackers. But we finally got to specific material dedicated to heart-rate monitors. From this text you will learn:

- how heart rate monitors help beginners and experienced athletes;
- what types and types of heart rate monitors can be found on the modern market;
- which models measure pulse most accurately;
- Do heart rate monitors have additional functions and how much should you pay for them?

We will also show you the most budget and expensive HRMs, the most popular models and specialized heart rate monitors for cyclists and extreme sports enthusiasts. We hope our material will make your heart beat a little faster!

Why do athletes need heart rate monitors?

Personally, I see even more benefits in the cardiac activity monitoring function than in movement tracking or analyzing muscle mass levels. The heart rate monitor does not motivate or encourage (what the average person needs), but it teaches you to dose the load during sports. There are many detailed treatises on the Internet about how heart rate (HR) affects the quality of training. We will try to explain all this in a few lines.
During sports, we do not feel 100% what our heart is experiencing at that moment. Is it exhausted after an hour's run or is everything fine and you can still torture yourself? Is it already possible to move from warm-up to hardcore workout or is it too early? In all these matters, people often have to rely on their feelings. And they regularly let people down. The result is heart problems, too short or too long exercise sessions. What does a heart rate monitor give us?

The heart rate monitor shows the heart rate line beyond which it is better not to go. At the moment when the pulse jumps too high, you need to slowly “round off” the training. Or reduce the load to a reasonable level. All the same, it will now only be harmful to the body. So the gadget signals this to the owner: your heart is tired, it’s time to sit and drink some water... This is very cool, because the myth that a workout should end in a state of complete exhaustion has long been debunked.

The heart rate monitor shows the “warm-up zone”. You can’t start serious physical activity without warming up - everyone knows this. But when should it end? And how to properly prepare for a fitness session? The heart rate monitor will monitor how your body is warming up and tell you when you can get down to business.

The heart rate monitor determines the zone of maximum training efficiency. Are you running your tenth lap around a city park and thinking you’re awesome? Look at your pulse. Perhaps it has not changed much under the influence of your activity, which means that the body needs additional stress. If you find this “optimal zone,” then try to stay in it: do not exceed your heart rate and do not underestimate it.

Heart rate monitors will open the way to sports for people of different health levels. It’s a shame, but many “heart” athletes believe that they have no place in sports... This is a mistake: exercise therapy and light fitness have never harmed anyone. Only for such people it is better not to leave the zone of moderate stress! That's the whole secret. And heart rate monitors can become for such people the best weapon against complexes and delusions.

And gadgets with a built-in heart rate monitor more accurately calculate calories burned and develop a forecast for individual training. This is such a nice bonus!

Designers have come up with many different ways to measure heart rate, as well as form factors for heart rate monitors. Let's go over the main classifications of modern heart-rate monitors.

First let's select heart rate sensor which one you like the most. Heart rate monitors of the 21st century read heart rate in two ways: optical measurement and using bioimpedance technology. In the first case, human skin is artificially illuminated close to the capillaries, and an optical sensor captures the speed and characteristics of light reflection. Blood circulation directly affects what signal the meter receives.

And here bioimpedance is a more complex technology. A special device sends electrical signals to the human body: these weakest electrical discharges help it learn a lot about a person. The level of sweating, the composition of muscle mass, and at the same time the heart rate.

Which sensor is more accurate is a complex question, we will talk about it below. Now let’s talk about where and how heart rate monitors are attached.

The most fashionable form dictated by time and trends - bracelet. It would seem logical to measure the pulse close to a vein, and most fitness trackers have long taught us that a bracelet is convenient. Its main competitor is chest strap. Runners usually vote for chest-mounted heart rate monitors: the belts supposedly fit tighter and still measure heart rate more accurately. True, pampered ordinary people and fans of comfort complain about the low usability of such belts. Like, they rub, and they start to slip off from sweat, and in general... not everyone has the opportunity to walk around all day with such a thing under their shirt... In short, this is more of a professional device than a folk one.

At one time, extravagant attachments on the finger (heart rate monitors-rings) and earlobe. They appeared before the introduction of bioimpedance sensors, when developers tried to achieve maximum accuracy from optical heart rate monitors. On the earlobe and index finger, the capillaries lie as close to the surface as possible - this is convenient for reading heart rate. Accordingly, such gadgets measure heart rate a little more accurately. But their strange appearance did not allow them to gain a foothold on the shelves of specialty stores for a long time :).

Additionally, HRM sensors can be found in exercise machines for gyms (usually bioimpedance sensors on the handles), “smart scales” and cycling computers.

Well, there is one more important difference by which modern heart rate monitors can be divided. This is actually the one the period during which they are able to monitor data. The oldest HRMs only detect heart rate at a specific moment when you press them to the skin and press a special button. Most modern monitors “listen to the heart” constantly, but provide general data, such as “lowest heart rate, highest and average heart rate for the selected period.” Well, sophisticated models can give a full report for the entire monitoring period in the form of infographics.

What's the price? A heart rate monitor has never been considered an expensive device. The most budget options can be bought for 600-800 rubles. High-quality mass heart rate monitors can be purchased at prices ranging from 1,500 to 5,000 rubles. Professional cycling or running devices can cost more than 20,000 rubles.

It is generally accepted that optical chest heart rate monitors have ideal accuracy. Still, the heart is close, and their contact with the body is tighter. In second place, popular rumor placed the inconvenient HRM on the earlobe/finger. Next are classic bracelets with bioimpedance and optical reading.

You can find many tests on the Internet where one or the other model wins the battle for accuracy. Moreover, most of the mistakes occur precisely when HRM measures heart rate at maximum physical exertion. In a state of rest and warm-up, almost no one messes up. However, in life everything is not so simple. And even the obvious question: “what’s cooler: bioimpedance or “optics”?” has not been resolved yet. Moreover, many users even question the advantages of chest sensors. If you delve into the reviews of experts and users, you can collect real incriminating evidence on any type of heart rate monitor.

Do you want some negativity? optical heart rate monitors? Get it! Even on the wrist they are not immune to stupid mistakes. At least because optics perceive different skin colors differently. In dark-skinned people they can underestimate the indicators, in very pale people they can overestimate. In guest books you can find a lot of complaints about this factor from people of different ethnic groups.

Wrist-based heart rate monitors with bioimpedance seem to have advantages, such as easier access to constant heart rate measurement... But here a lot depends on the quality of the sensor and its software: very often the electronics in cheap Asian models have problems. It’s also better not to use them for people with heart problems and pregnant women (although they should also exercise and take their pulse!!!). In general, the more complex it is, the more difficult it is to manage.

U chest optical heart rate monitors there is a disadvantage that arises when working with hairy men. Even if they regularly shave their chests, small hairs can affect the quality of the pulse reading. And they are also bad friends with sweat. Runners' backs and chests sweat more than their wrists and earlobes. This results in loose contact and can even cause the sensor to slip off. And for the chest bioimpedance to work properly, it must have good electrical contact with the body. If your skin is dry or you haven’t had time to sweat, the data may be incorrect.

It turns out that in the search for the ideal hear-rate monitor, you need to rely not on a specific type of sensor, but on the quality of a specific model. If the developers take into account all the pitfalls, then you can rely on the result of the gadget.

How to choose a heart rate monitor: models with GPS and tracking function

What advantages should an HRM have besides a reliable and accurate sensor? A good battery? Smart software? Additional features?

Well, the battery lasts a long time on most heart rate monitors. If the GPS sensor is not turned on, then the HRM almost lives in wristwatch mode. But well-thought-out software and bonuses such as an accelerometer or navigation will not hurt such gadgets.

Let's start with the software features. An ideal HRM should:

* Keep training history: A convenient activity log on your computer or smartphone will help you track your progress! The more detailed the fitness diary is, the better;

* Have memory for training zones. Over time, you will learn which zone burns calories better, which zone grows muscles, and which zone you need to prepare for the end of your workout. Ideally, the gadget should remember them (from 3 to 5 zones) and provide the owner with comfortable tips;

* Warn the owner. About danger (too high heart rate), about ineffective training (too low heart rate), about changing the training zone.

* Convenient connection with computer, smartphone and fitness application. Pay attention to the ANT+ protocol. It's much more powerful than ANT and means your device can work with other fitness gadgets.

It is also important to know something else: whether you have a non-coded or coded heart rate sensor in front of you. The first one transmits an open signal and is therefore more susceptible to interference, but sports heart rate monitors with it are also cheaper. The second transmits an encrypted signal, protected from lags.

Many athletes use heart rate trackers without any additional features. But nowadays, the mass buyer is always looking for bonus features in any gadget. And modern heart rate monitors have many pleasant surprises that will also work to increase the effectiveness of your training. Here they are - services that “certainly won’t harm” your heart-rate monitor:

• Pedometer-accelerometer: with it you can calculate the number of calories burned and keep a personal activity diary, tracking your own progress or degradation;
• GPS sensor: a must have for fans of running and cycling. It monitors your speed of movement, the height of the walkway and performs simple navigation functions;
• Wide range of bioimpedance capabilities: Let us recall that these miniature electric shocks allow you to approximately determine the ratio of muscle and fat mass in the body, as well as track changes in this ratio. A good feature for those who started running to fight excess weight.

Of course, the idea of ​​combining all these functions into one device looks very tempting. Therefore, more and more hybrid devices are appearing on the market, not heart rate monitors in their pure form. Both will be included in our review of the most popular, budget, expensive and specialized heart rate monitors.

TOP best watches with heart rate monitor in 2019

5. Samsung Gear Sport - smart watch with heart rate monitor

Samsung Gear Sport is a sports gadget.
Resistant to moisture. Waterproof rating: Can be used for swimming and showering. Platform Android 4.4, iOS 9. Weighing 50 grams - you can hardly feel it on your hand. An indispensable thing when determining the pulse. Notifies about arrival by SMS, mail, calendar, Facebook, Twitter, weather.
Equipped with additional equipment: barometer, gyroscope, light sensor.
There is a heart rate sensor, readings are transmitted online. Like any electronic device, it cannot live without recharging.

4. Polar Vantage M Watch

Moisture-proof. Made from stainless steel. The display is scratch resistant.
Used to monitor sleep, calories, exercise. activity, heart rate measurement. Used as a bracelet for fitness, all-around and running. With this watch you can set individual settings for each sport.

Training data using the Polar Flow for Coach app is automatically sent to the coach.
Heart rate is continuously measured and data is sent to a smartphone. Supports Android, iOS, Windows, OS X. Lightweight - only 45 grams, so you can hardly feel it on your hand.

3. The best budget heart rate monitor - Beurer PM15

Worn on the wrist. Moisture resistant. Worn on the wrist. You can manually select a separate mode for each workout. Using the device, you can easily monitor your heart rate without using a chest strap. To measure your pulse, just touch the device with your finger. The heart rate monitor measures data within a few seconds, the accuracy of the data can be compared with ECG data. Used for regular and Nordic walking and hiking.

You can wear it when swimming, but at this time you cannot measure your pulse with the device.
Requires recharging when it runs out.

2. Garmin Vivomove HR Sport Watch

Moisture resistant. The most interesting model of smart watches. You can track your heart rate daily using the built-in heart rate sensor. Also tracks stress levels. This function is read based on the received heart rate from 0 to 100.
It can play music, but you will have to take your smartphone with you, there is no memory.
Can receive incoming calls and short notifications. Works up to 5 days without recharging.
Measures the number of steps taken and calories burned. All information is displayed on the watch display.
Suitable for both men and girls.

1. Accurate heart rate monitor PUMA PU91129100 - for athletes

Worn on the wrist. There is a built-in sensor for measuring heart rate. Resistant to moisture. Lap counter. Used as a watch. Refers to sports smart watches. The body is made of plastic. Using a watch device, you can measure the number of laps you have run or driven. During each workout, your pulse will be measured thanks to heart rate detection, which is sent automatically 24 hours a day. Pulse readings are taken within a few seconds. The body is made of plastic. Convenient and easy to use.

Comparison table of the best watches with heart rate monitor

Name	Main characteristics	Price
Samsung Gear Sport	waterproof Super AMOLED touch screen, 1.22", 360x360 incoming call notification compatible with Android, iOS weight: 50 g
	waterproof body material: stainless steel steel incoming call notification Compatible with Android, iOS, Windows, OS X monitoring sleep, calories, exercise. activity scratch-resistant glass weight: 45 g
	Wearing location: wrist Heart rate sensor: built-in moisture protection battery type: batteries possibility of manually setting training zones, stopwatch, clock
	waterproof OLED touch screen, 0.38", 64x128 incoming call notification Compatible with Android, iOS, Windows Phone, Windows, OS X monitoring sleep, calories, exercise. activity weight: 40.8 g
	Wearing location: wrist Heart rate sensor: built-in body material: plastic moisture protection lap counter, clock

The most popular gadgets with a heart rate monitor in the past

So, the two most popular models of gadgets with HRM are Fitbit Charge HR and In the first case, we have a mixture of a “smart watch” and a fitness tracker. But "Polar" is a heart rate monitor in its purest form. Let's take a closer look at them.

Fitness bracelet with heart rate monitor Fitbit Charge HR. This is a fairly expensive fitness bracelet with a built-in heart rate monitor. It is compatible with all existing mobile operating systems, can count steps and burned calories, monitor sleep phases and altitude levels. Fitbit also signals received SMS messages, incoming calls and emails. But how good is the device’s heart rate monitor?

The Fitbit sensor itself is made using its own PurePulse technology. He can distinguish only three zones of activity(it won't be enough!). The results are displayed on a smartphone in the form of infographics, and also links them to indicators of “calorie burning” and physical activity. Here's what users write about his work:

“The pulse is detected with a delay, especially when the hand is sweaty or wet. If you need to monitor your heart rate during strength training or running, then this bracelet is not for you!, - writes Andrew Andrew.

And the next speaker disagrees with him:

“Firstly, it allows you to evaluate the work of the heart in daytime mode, using the “Resting Pulse” parameter. It allowed me to see that regular exercise (running) actually reduces the resting heart rate, which indicates the strengthening of the heart muscle. Secondly, it allows you to regulate your workout in an optimal way, using the heart rate zone you need online, and also provides very detailed statistics on the results of the workout (second by second: changes in heart rate, calories burned, heart rate zone).”

Many admit that the gadget loses its pulse due to profuse sweat, but in this case loosening the strap on your hand helps.

The accuracy of the Charge cannot be called ideal: under load, the gadget still gives deviations. However, most often this is not a critical deviation of 3-5-7 hits. And Derek Klemons generally claims that he compared the Fitbit readings with a chest sensor from another company, and they coincided almost everywhere. In general, it will work for a mass audience.

What will amaze us with a bracelet with a heart rate monitor?

Here, after all, the heart rate monitor is not a side service, but the main function! This gadget costs almost three times less. Polar also reads your heart rate 24 hours a day and analyzes the approximate number of calories burned. But there is no pedometer, altitude finder, call alerts or fitness gadgets here. You also need to take into account that the device only works with a chest sensor. In theory, this should provide the buyer with increased accuracy of readings. A popular rating of 4.5 stars confirms this rule best of all. According to buyers, the gadget perfectly calculates heart rate and burned calories.

Eric J writes:

“The watch is incredibly easy to use. When you first open the window, you go through the setup wizard, enter your weight, gender... and you're ready to workout. They automatically determine your comfort zones, all functions are called up in a couple of button presses... I am a heart patient, and for me it is especially important not to overload my heart. So, every time I get into a risk zone, it just beeps and I reduce the load. An ideal purchase for me!”

What is the focus of the negativity in the comments? Lack of connection with smartphones (all data must be looked up on a small display), frequent replacement of a removable battery (once every 6 months) and too loud warning signals... Whether this will stress you out - decide for yourself :).

But the real advantage of the gadget is that it connects and works with GymLink series equipment. The FT4 also has normal water resistance for taking it to the pool or swimming in a shallow river (although if heart rate tracking is not that important to you, we recommend using the fitness trackers for swimming from our review for these purposes). The model is also popular among girls: it is sold in light green, pink, silver and black color options.

All in all, A universal choice for beginners and experienced athletes.

The best budget heart rate monitors and the most expensive HRM

Does price affect the quality of HRM? Let's compare one of the cheapest heart rate monitors and the most expensive.

The best heart rate monitor for cyclists

Let's start with economy watch models with heart rate monitor HDE Fitness Sport

No one hides the fact that HDE is stamped in China. Well, how could this be hidden? But he can do something. Counts laps completed by a runner or cyclist. It shows the current time quite accurately... It even monitors calories burned! In general, such a simple Chinese watch with HRM. For some reason they also give a two-year guarantee.

HDE owners literally scream in surprise in the comments:

“It really works. I bought it for fun, I didn’t believe in the gadget. But it turned out that he was very good. I compared the results with the performance of medical equipment and they almost always coincided!!!”, - writes Rick.

And others are in a hurry to disappoint them. Adim assures:

“The watch looks good and works well. But the heart rate monitor is useless. I took 10 consecutive heart rate measurements while sitting and got 10 different results, ranging from 45 bpm to 87 bpm. Some kind of Russian roulette".

Yes, roulette. But why not play it for 7 bucks? It's not as difficult as deciding to buy watch with heart rate monitor Polar V800 GPS.

The world's most expensive heart rate monitor is positioned as a "multi-sport device." Ideally, the V800 should bring any athlete to euphoria: a football player and a diver, a fitness buff and a weightlifter, a runner and a jumper! The developers generously shared functionality with their brainchild that can meet this goal. According to the guys from Polar, this model was tested by professional triathletes and track and field athletes. No wonder it's here an extended GPS mode is provided for running enthusiasts cross-country and extreme tourism.

This gadget online monitors heart rate and distance traveled, speed and pace of movement, level of altitude and physical activity. With its help, you can test the state of your body: how ready you and your heart are for a serious workout! The owner of the heart rate monitor will receive an answer to this question in a few moments.

The Polar battery lasts 14 hours at maximum load and 50 hours in low power GPS mode. Almost a record figure for GPS devices! The Polar V800 GPS screen is covered with reinforced Gorilla Glass, and the mechanics are protected from immersion even to 100 meters! The device can be synchronized with anything and in any way, it even provides for the addition of special bicycle sensors, such as a pedal speed analyzer. This model already includes the “smart trainer” familiar to fitness trackers, which analyzes your past results and suggests how to achieve new records in the future.

The owners of Polar V800 are predictably delighted with their purchase. Although, they find fault with little things more seriously.

“For some reason, work with a mountain bike and mountain driving style is not provided. There is still no connection with Android... Well, your sensors for exercise bikes are so-so, guys.”, writes Monteiro.

But all this is covered by the obvious concern of developers for the convenience and comfort of their clients. The model has built-in cool lighting, vibration alerts, and a large and contrasting display. The optical sensors are very well placed here and Bluetooth works almost perfectly. It reads your pulse perfectly underwater... In short, this is a high-quality gadget that is worth the money.

The ideal heart rate monitor for cyclists

Our story would be incomplete without information about bicycle heart rate monitors. As a rule, they cost an order of magnitude more than running or fitness devices. If you want to buy one for yourself, get ready to invest from 5 to 30 thousand rubles!

But every bicycle HRM is a small on-board computer. It can work with an exercise bike, a city bike, or a cool mountain bike. The leaders among manufacturers here are still the same: Garmin, Polar, Suunto. Perhaps the best model to tell us about the advantages and features of cycling heart rate monitors is Polar CS300.

Yes, it is quite expensive - you will have to pay for Polar 11900 rubles. But for a cycling computer this is a very budget model. Especially considering the high ratings of the device: from 4 to 5 stars on different markets.

The trick of the CS-300 is that you can put it on the steering wheel and take it with you to the gym for fitness classes. It displays cardiac indicators in the form of a detailed cardiogram and accurately measures the speed of your iron friend. The gadget has amazing memory and the ability to record up to 14 stages of training. We did a warm-up, then more active exercises, pulled ourselves up on the horizontal bar, went for a run, got on a bike... all these fragments will be sorted out and analyzed. To all the tests already known to us, an aerobic test for endurance during rest and a test for the body’s ability to absorb oxygen were added here. An important function: after all, both the effectiveness of the workout and your internal state depend on the level of oxygen in the blood.

Auto start and auto stop functions allow you to program the cycling computer to automatically start and stop recording your workout when you start or stop pedaling... and at the end of the ride you get a report on how well you pedaled at different stages of the route (uphill, downhill, flat).

By the way, about cycling chips: the device remembers the configuration and characteristics of two bikes at once. Before starting your workout, you can select a bike with the desired settings for a specific workout. It also has a very cool battery, built-in workout reminders (get behind the wheel, you lazy ass) and much more. It’s no wonder that cyclists regularly rank this device among the best cycling heart rate monitors!

“I had almost all Garmins, three Suunto models, a complete Polar collection! but this thing will, without a doubt, be cooler than them all. All tests are performed quickly, everything is done very simply. This thing can be mastered by a person of any age, and most importantly, it is very reliable and accurate.”, writes an anonymous person on the Amazon portal.

The best heart rate monitor with pressure measurement function - Smart Bracelet Jet SPORT FT-7 Gray

The Jet SPORT FT-7 Gray smart bracelet has a modern design. The discreet touch monitor and dark-colored rubberized strap look perfect on the hand and do not interfere with everyday activities.

In addition to the main built-in functions - sleep tracking, calorie counter, notifications about messages and calls, measuring the number of steps, the bracelet has several additional ones. These include a built-in heart rate monitor. You can find out your pulse and blood pressure at any time. This is very convenient for people with tachycardia or those who are very active in sports.

It can be connected to a smartphone from any manufacturer. regardless of the type of operating system (Android, iOS). The owner of the bracelet will always remain informed about emails, incoming messages, and calls received on the phone.

Let's sum it up

At one time it seemed to me that the trend of combining different functions in one device would kill good heart rate monitors. At the beginning, things were really heading towards this: fitness trackers with a heart rate sensor entered the market with multiple jambs... They made mistakes in the readings, could not measure the pulse 24 hours a day... But people still bought Fitbits and "Jabons". Because they are more fashionable and pumped up. But manufacturers of heart rate monitors have slowly begun to respond to this threat. Now they are adding less important pedometers and a notification function for SMS and calls to their heart rate monitors. And their accuracy and reliability remained the same.

Therefore, athletes have someone to rely on. All the models that we have listed in this review are worthy gadgets that will get your money's worth. Their key to success is simple: simple technology + decent implementation = user love and accurate data.

Eh, if only all developers worked according to this principle!